How therapy can help What is involved
How coaching can help What is involved

Testimonials for Therapy

Mrs X wrote:

"Thank you very much Angela the sessions helped me cope with my anxiety. I was in the midst of a breakdown and you helped me change my way of thinking so I could rebalance my life."

Mr Z stated that his thinking was clearer after one session than it had been for two years.

Testimonials for Coaching

Mrs S stated that coaching helped her to feel motivated, to identify her target, to work out how to get there and to break the goal down into bite sized chunks.

Mr W said that coaching helped in examining what is really important in life and helped in making some life changing decisions.